I asked some students what they wanted from life.

'To be happy, healthy, successful and live with peace' they said.

I asked what their education was preparing them for.

'Only to get a job' they said.

Understanding themselves and how their minds work may help prepare them for the rest.

Video on Managing Stress

I recently spoke to students at Newcastle University on Managing Stress, by understanding its many causes, and how our minds work in the background. I also explored the benefits of this enquiry, its key principles, pitfalls to avoid, and how it can help solve our many problems.

Here is a link to the video: Managing Stress

It is 22 min. long and the feedback was excellent. Do have a look and share it with others if it resonates. Please respond with your comments, and let me know if you would like to get involved in our education project.

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best wishes

Manoj Krishna